RECENT BLOG POSTS
WOMEN'S MARCH NAPA VALLEY 2019
…We are a community of people of all walks, faiths, colors, ancestries and that is what makes America and our planet beautiful.
It is all of our responsibility to bridge differences and provide real opportunities to those who are seeking a life of safety and hope, just like the one that was offered to my parents that kept my family safe. And perhaps to your ancestors too…
LET'S GET REAL ABOUT POSTPARTUM
When people find out you are pregnant there is such a focus on the glow. Everyone is so excited about that cute baby and the cute clothes and will ask you all about the nursery theme. But no one looks you straight in the eyes and tells you about all the intense physical pain you will feel and the ocean of tears you will shed in the first 6 weeks and maybe even beyond! …
I CAN BE STRONG AND THAT CAN BE MY SWEETNESS.
…Your femininity is in your strength, not the tone of your voice…
A letter to myself and all the women who have come into my life.
MUSIC, YOGA & FITNESS RETREATS
Spend one week with Michael and Sara Franti at their hotel Soulshine Bali as they take you through a journey of transformation and fun.