The Soulrocker Retreat

Music, Yoga & Fitness Retreat

Spend one week at Soulshine with Michael and Sara Franti as they take you through a journey of transformation and fun. 


Join Michael and Sara Franti for the SoulRocker Music, Yoga and Fitness retreat.

This retreat features daily live music by Michael Franti, group facilitation by Sara & Michael, all-levels yoga taught by Kate Mak, and fitness sessions with 2BeFit Bali. We will also share in delicious organic meals fresh from the Soulshine Farm, daily outings around the island and lots of fun. 

Soulrocker retreats are a mix of mindfulness and going deep through yoga and fitness, adventuring in Bali and taking time out to dance, celebrate life, connect with others and hit the reset button.


Your Hosts

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Michael Franti

Musician, filmmaker and humanitarian, Michael has been long known for his globally conscious lyrics, powerful performances, and dynamic live shows, he has continually been at the forefront of lyrical activism, using his music as a positive force for change. 

Michael started practicing yoga in 2001, and ever since has found that his time on the mat influences every aspect of his life off the mat. “I believe in the power of yoga to transform lives because it did mine. Since I started it has helped me connect my heart to all I do, sustain the health of my mind and body and constantly keep me on my growing edge. We built Soulshine to be a place to share the beauty of Bali and the joy of yoga with people from all around the globe.” 

Sara Agah Franti

Sara Agah Franti, an Emergency Room Registered Nurse, was inspired to create the Do It For The Love non-profit with her husband, musician Michael Franti after witnessing the power that music has to bring families together during their times of greatest need. Do It For The Love’s mission is to provide live concert experiences to children and adults living with end stages of life threatening illness or special needs, as well as wounded veterans.  In addition to her work in health and healing, she is also the owner and creative director of LUA a sustainable jewelry line, created to inspire individuality, and encourage the wearer to live free. 
Sara is dedicated to making a positive impact on the lives of others. Her passion has driven her to pursue her Masters Degree in Public Health, which she intends to use as a platform to concentrate on health promotion and policy change. Her work, life, and play are all influenced by her mantra "Be your best. Serve the greater good. Rock out wherever you are!”




Yoga - Kate W. Mak

Kate W. Mak is a yoga teacher based in Calgary, Canada who is a self proclaimed fun enthusiast that is always seeking to learn, teach, travel and eat. 

Kate's approach and teaching comes from a place of playfulness while going deep into the flow of the practice. In her classes, she strives to blend her background in science with the steeped wisdom that comes from yoga teachings while keeping it light hearted and fun. She recently founded the MYNAH School of Yoga with the belief that achieving our wildest dreams is done by unwavering support and love of community.


Fitness - 2BeFit Bali

2BeFit Bali has created unique and fun programs that is available to everyone no matter your age or fitness level. Their programs keep you constantly inspired and challenged so that you can meet your personal goals.

Gede, founder and head trainer is dedicated to pushing you to your edge and encouraging you to be the best version of yourself. Fully qualified Bali based trainers are excited to help you make your wellbeing your first priority.

We are here to encourage you to be the best version of yourself. Your wellbeing should be your first priority, which makes it ours as well.

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What's Included

  • 7 night accommodations

  • Live Acoustic Music by Michael Franti

  • Daily Yoga Led by Kate Mak  

  • 4 training sessions with 2BeFitBali

  • Acoustic Concert by Michael Franti

  • A Cultural Balinese Dinner Experience - off-site 

  • Cocktails & Q&A with Michael and Sara Franti

  • Bumi Sehat Birthing Clinic visit with Michael and Sara Franti

  • Beach Day (snorkleling available at beach)

  • Sacred Water Temple Visit

  • River Rafting (optional/additional cost)

  • Closing Fire Ceremony/White Party

  • Airport Transfer to/from Soulshine

  • Daily Buffet Breakfast & Dinner