The Soulrocker Retreats

Music, Yoga & Fitness Retreat

Spend one week at Soulshine with Michael and Sara Franti as they take you through a journey of transformation and fun. 


Join Michael and Sara Franti for a 2019 SoulRocker Retreat.

This year Sara and Michael will be offering 3 distinct retreats through the month of February. Soulrocker retreats features daily live music by Michael Franti, group facilitation by Sara & Michael, all-levels yoga taught by Gina Caputo, and fitness sessions with 2BeFit Bali. We will also share in delicious organic meals fresh from the Soulshine Farm, daily outings around the island and lots of fun. 

Soulrocker retreats are a mix of mindfulness and going deep through yoga and fitness, adventuring in Bali and taking time out to dance, celebrate life, connect with others and hit the reset button.

Soulrocker Music & Yoga: Feb 2 - 9, 2019

This week will features daily live music by Michael Franti, group facilitation by Sara & Michael, daily all-levels yoga taught by Gina Caputo.

Soulrocker Bali Adventure: Feb 9 - 16, 2019

Bali the land of magic and adventure. Let Michael and Sara host you for a week of exploring the island while they take you on all their favorite adventures. Start your morning with daily yoga with Gina Caputo followed by a fitness session with 2BeFit Bali.

Soulrocker Music, Fitness & Yoga: Feb 16 - 23, 2019

This week will features daily live music by Michael Franti, group facilitation by Sara & Michael, daily all-levels yoga taught by Gina Caputo, and daily fitness session with 2BeFit Bali

Your Hosts

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Michael Franti

Musician, filmmaker and humanitarian, Michael has been long known for his globally conscious lyrics, powerful performances, and dynamic live shows, he has continually been at the forefront of lyrical activism, using his music as a positive force for change. 

Michael started practicing yoga in 2001, and ever since has found that his time on the mat influences every aspect of his life off the mat. “I believe in the power of yoga to transform lives because it did mine. Since I started it has helped me connect my heart to all I do, sustain the health of my mind and body and constantly keep me on my growing edge. We built Soulshine to be a place to share the beauty of Bali and the joy of yoga with people from all around the globe.” 

Sara Agah Franti

Sara Agah Franti, an Emergency Room Registered Nurse, was inspired to create the Do It For The Love non-profit with her husband, musician Michael Franti after witnessing the power that music has to bring families together during their times of greatest need. Do It For The Love’s mission is to provide live concert experiences to children and adults living with end stages of life threatening illness or special needs, as well as wounded veterans. In addition to her work in health and healing, she is also the owner and creative director of LUA a sustainable jewelry line, created to inspire individuality. 
Sara is dedicated to making a positive impact on the lives of others. Her passion has driven her to pursue her Masters Degree in Public Health, which she intends to use as a platform to concentrate on health promotion and policy change. Her work, life, and play are all influenced by her mantra "Be your best. Serve the greater good. Rock out wherever you are!”



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Gina Caputo


Gina Caputo, the founder and director of the Colorado School of Yoga, has been living yoga for the last 18 years and is driven to provide accessible and engaging yoga experiences for all levels of practitioner. Her special blend of Integrated Vinyasa Yoga and mindfulness is approachable and relevant, sincere but not too serious and provides ample opportunities to both explore your potential and laugh uproariously!  You can learn more about her at

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2BeFit Bali

2Be Fit Bali has created unique and fun programs that are available to everyone no matter your age or fitness level. The programs keep you constantly inspired and challenged so that you can meet your personal goals. Gede, founder and head trainer is dedicated to pushing you to your edge and encouraging you to be the best version of yourself. Fully qualified Bali based trainers are excited to help you make your wellbeing your first priority.


What's Included

  • 7 night accommodations

  • Live Acoustic Music by Michael Franti

  • Daily Yoga Led by Kate Mak  

  • 4 training sessions with 2BeFitBali

  • Acoustic Concert by Michael Franti

  • A Cultural Balinese Dinner Experience - off-site 

  • Cocktails & Q&A with Michael and Sara Franti

  • Bumi Sehat Birthing Clinic visit with Michael and Sara Franti

  • Beach Day (snorkleling available at beach)

  • Sacred Water Temple Visit

  • River Rafting (optional/additional cost)

  • Closing Fire Ceremony/White Party

  • Airport Transfer to/from Soulshine

  • Daily Buffet Breakfast & Dinner